Beginner Yoga Courses

 

Join Our Flagship Yoga Newbies Series to learn about the basics of dynamic vinyasa yoga, breath work and mindfulness.

Over 6 weeks build strength, flexibility, balance and focus.

Spaces are limited to ensure students receive the full commitment of our teachers.

Book Online for this course at our Courses Page.

Details of next course:

Tuesday Evenings 7.15pm- 8.30pm

$99 includes all equipment

Our Next Yoga Newbies Series Starts Tuesday 29 January 2019

Bookings Essential

Please note the newbies series is not essential to join us for practice it is simply an option for those who would like to build a strong foundation before progressing to open classes.

If you need more information or have specific questions touch base with Zara hello@wellnessproject.co.nz